Titan Fitness 80 LB Slam Spike Ball Rubber Exercise Weight Crossfit Workout, Black

HOME GARAGE GYM ACCESSORY: Utilize this ball for overhead lunges, ball slams, push-ups, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you will love how it improves your athletic life. WORKOUT ABS, ARMS, AND MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. With its easy-to-grip texture, you will be amazed at its difference in your workouts. CHOOSE THE PERFECT WEIGHT: Titan offers the Rubber Tread Slam Ball in several increments ranging from 10 LB to 150 LB. Whether you are just starting and you need a lightweight accessory to get enough reps or you need something big and heavy, we've got you covered.